Join me weekly at 7am EST/noon GMT with a channeled message to guide and support your hour, day or
week…… sometimes we just need a simple reminder to reset our energy and align to our truth!!
Welcome to Monday Mantras, a heart centered alignment to your highest vibration.
Bringing synchronicity into each moment of your day
AND the awareness of the magic revealing itself before your eyes.
WHAT IS A MANTRA? “A mantra is a word, or a phrase chanted repeatedly to invoke spiritual qualities. The Sanskrit root word ‘manas’ translates as mind, and ‘tra’ means instrument or tool. It is commonly translated to mean “an instrument or tool for the mind” or “that which when reflected upon, brings liberation.” (www.yogabasics.com)
WHY ARE MANTRAS SO EFFECTIVE? When our minds take over and our old stories, patterns or thought
processes become REALLY LOUD….. a mantra gives you the opportunity to take a moment….. breathe….And realign to the vibration of the words, supporting the shift in consciousness you require. The same mantra can be repeated as a reset for any experience, returning you to the vibrational energy of the mantra.
Find us weekly on YOUTUBE LIVE at 9pm GMT4pm EST
And if life takes you elsewhere you will always have access to the replays…….as often as you desire!
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Dr Debra LeClair is a dear friend of many years and a business colleague. We have often weaved alongside each other as we bring our individual missions out to you. You can find out more about her focus at www.fullspectrumwellness.com
READY TO BEGIN:
CHANT: Om Namah Shivaya (REPEAT up to 10 times)
WHAT DOES IT MEAN? It is a stress-buster, helping you to relax and unwind. A restless mind becomes stable and peaceful with regular chanting. Om Namah Shivaya helps you to gain control over your senses. This will help you govern your mind eventually. – artofliving.org
Today’s Mantra:
May I be guided in the highest of LIGHT
May I be filled in my heart with the highest of LOVE
May I be shown the way with the CLEAREST of vision
May my Soul ASCEND and ALIGN to my passion
January 8 2024 Today’s mantra: Presence…. Breath…. Heart
January 15 2024 Today’s mantra: I Live In My Truth
January 22 2024 (Tiger medicine guidance came from spiritanimal.info)