2023

(Picture taken at the Chinese Lantern Festival in North Carolina)

On this day of shift into a new year I felt compelled to sit and bring you a meditation.  Inspired by the Grackels and their words of wisdom.  Inviting you to remember who you are and your uniqueness, even when it feels challenging.  Today we blend Nature, these amazing birds who flew in as soon as I sat down to share a message with you and releasing any expectation for today, tomorrow and beyond. Sunshine always reminds us to be present and be in your truth. We, at Nikoe Natural Therapies, are here to guide and support you with online and in person gatherings, and individual sessions for our animals to have a voice, speaking up with their own reflection of us. Are you ready to step in, step up and step out?